Explore the freeing feeling and depth of Aerial Yoga in a workshop that will bring you the basics and have you falling in love with this unique modality! Find multiple variations of your favorite yoga poses, deep stretching, myofascial tissue release, and invert with ease for all the benefits of spinal decompression. Finish with a peaceful savasana and leave with a newfound confidence and perspective of what your body can do!

All levels can enjoy the benefits of Aerial Yoga regardless of experience: we all start somewhere, and this is the perfect way to integrate Aerial Yoga to your regimen and include Om's Thursday evening class into your weekly yoga lineup.

Sign Up via:

https://clients.mindbodyonline.com/ASP/main_enroll.asp?studioid=710&tg=20&vt=&lvl=&stype=-8&view=day&trn=100000408&page=&catid=&prodid=&date=03%2f15%2f20&classid=0&prodGroupId=&sSU=&optForwardingLink=&qParam=&justloggedin=&nLgIn=&pMode=0&loc=2